Guess if these facts about stress are true or just a myth. You probably won’t answer all the questions, but… don’t stress out

Guess if these facts about stress are true

Guess if these facts about stress are true or just a myth. Stress is something that many people have experienced, some people more intensely or frequently than others. However, there are many misconceptions surrounding it. We invite you to guess if the facts we show you are true or just a myth.

Guess if these facts about stress are true or just a myth. You probably won’t answer all the questions, but… don’t stress out


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  • Question of

    Stress is the same for everybody

    • True
    • False
  • Question of

    Stress is a hormonal response from the body

    • True
    • False
  • Question of

    Women are more likely to experience more physical signs of stress compared to their male counterparts.

    • True
    • False
  • Question of

    Absence of symptoms means the absence of stress

    • True
    • False
  • Question of

    Daytime sleepiness can’t happen when you’re stressed

    • True
    • False
  • Question of

    Chronic headaches are sometimes attributed to stress

    • True
    • False
  • Question of

    Only major symptoms of stress require attention.

    • True
    • False
  • Question of

    Frequent stress decreases your immune system

    • True
    • False
  • Question of

    Some women may miss their period as a result of being stressed

    • True
    • False
  • Question of

    Men are up to three times more likely than women to suffer from post-traumatic stress disorder (PTSD)

    • True
    • False
  • Question of

    Your genes can’t dictate the way you handle stress

    • True
    • False
  • Question of

    Poor nutrition can make your stress worse

    • True
    • False
  • Question of

    A lack of exercise is stress-inducing

    • True
    • False
  • Question of

    You can always tell when someone else is stressed

    • True
    • False
  • Question of

    Once you feel stressed, there’s nothing you can do to stop it from getting worse.

    • True
    • False

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Nancy E. Silva

Written by Nancy E. Silva

I define myself as an empathetic, creative, proactive and results-oriented person. I am passionate about professional and personal development, Human Resources management, entrepreneurship, information technologies, innovation and the development of business strategies. I love to learn something new every day.

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